Extreme Fitness Secrets of 19 elderly people!
When aging, many people leave to care for their fitness. They show they are getting weak, but that’s not the case. Even at old age, you can stay as strong as you were in your young age. These people have proved that they cared for their fitness no matter what. Check out these 19 old people who are still fit and strong more than you.
1. Laurie Nelson is 69 year old college professor. She is famous at CrossFit games too.
2. Ron Gellis is an oldest competitor at CrossFit Games, where he was introduced by his son when he was in his 60s.
3. Robert Durbin started exercising in the age of 56, when he started to feel weaker. Now at 60 yearsTao Porchon-Lynch is a 93 year old woman, who has been practicing yoga for about 70 years. She is still young and strong! of age, he feels stronger than his young age.
4. Sylvester Stallone is a 70 year old handsome and fit man!